3 Superfoods To Avoid Gundy

3) lectins should be minimized ( use a pressure cooker to neutralize lectins). 4) avoid cows milk ( eat coconut unsweetened yogurt or goat milk yogurt and cheese) 5) avoid wheat product. ( eat sorghum and millet as replacements) 6) avoid vegetables with seeds. 7) minimize consumption of animal proteins..

What you’ll love: this food contains real lamb and healthy omega-3 and omega-6 fatty acids. it’s made without corn, wheat or soy and includes probiotics for healthy digestion..

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