Ginger, curry, cayenne and parsley are the best spices and seasonings for people with b negative blood, while pepper, ketchup, allspice, cinnamon and corn syrup are among the worst. type b people are recommended to drink herbal tea — particularly green tea — and fresh juice prepared from their most beneficial fruits and vegetables.. Nightshade plants, lectins, and your long-term health. what are nightshades, exactly? well, nightshades are plants from the family solanaceae. the solanaceae family includes some common vegetable “favorites” like tomatoes, eggplant, and certain peppers including bell, cayenne pepper, and paprika.. Wash 1lb. red kidneys add to pot of water, 2 cut up red onions, 1- 12 oz. can tomato paste, a half-handfull of black pepper, garlic powder, ground cayenne pepper (for the blood), ea. add some oregano leaves and italian seasoning (just a little ea.), and some canola oil (for the heart and to get the good fats)..
Enter the email address you signed up with and we’ll email you a reset link.. Nightshade plants, lectins, and your long-term health. what are nightshades, exactly? well, nightshades are plants from the family solanaceae. the solanaceae family includes some common vegetable “favorites” like tomatoes, eggplant, and certain peppers including bell, cayenne pepper, and paprika.. Many common foods you’ve undoubtedly scarfed down before contain solanine, including (*): potatoes (white not sweet) eggplant tomatoes paprika and pepper-based spices (ex. chili powder, cayenne pepper, etc.) peppers. some plants that are not part of the nightshade family also contain solanine: apples.
So, if fruits and certain vegetables contain both polyphenols and lectins, which whole foods should you eat — and which plant-foods should you avoid? stay away from fresh peppers (bell, shishito, etc.), cayenne pepper, chili powder, and paprika. and if you notice peppers in a sauce — steer clear. ketchup, salsa, and marinara sauce are. Peppers: peppers contain incredible amounts of vitamin c, which can provide many health benefits, including helping enhance iron absorption . chili peppers: chili peppers contain capsaicin, which. Wash 1lb. red kidneys add to pot of water, 2 cut up red onions, 1- 12 oz. can tomato paste, a half-handfull of black pepper, garlic powder, ground cayenne pepper (for the blood), ea. add some oregano leaves and italian seasoning (just a little ea.), and some canola oil (for the heart and to get the good fats)..
Lectins are found in their highest concentrations in legumes, grains, and — you guessed it — nightshades. 6. research has begun to show that – though some people are more sensitive to lectins than others – lectins are: toxic, inflammatory, or both; resistant to your digestive enzymes able to cause major discomfort if consumed in high. Ginger, curry, cayenne and parsley are the best spices and seasonings for people with b negative blood, while pepper, ketchup, allspice, cinnamon and corn syrup are among the worst. type b people are recommended to drink herbal tea — particularly green tea — and fresh juice prepared from their most beneficial fruits and vegetables.. Canning beans is an easy way to prepare quick weeknight meals in advance. home-canned beans taste infinitely better than storebought tinned beans, and it takes about the same amount of time to can them as it does to cook them. make a big batch, and you’ve got dozens of quick meals just waiting in your pantry..
