Does Peppercorn Have Lectins

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Is tofu healthy for babies? yes. tofu is an excellent food with plenty of plant-based protein and essential nutrients for babies and toddlers. it is packed with alpha-linolenic acid (an omega-3 fatty acid) for healthy brains and eyes. 2 tofu also contains lots of iron and zinc, which babies need to grow and thrive. to help baby’s body absorb the plant-based iron, pair tofu with foods that.