Easy Quick And Healthy Breakfast For Diabetics

Blueberry almond. 4 cups old fashioned oats, gluten free certified if necessary; 1½ teaspoon ground cinnamon; 1 teaspoon baking powder; ½ teaspoon salt; 2⅓ cup unsweetened almond milk; 2 tablespoons ground flax seed; ¼ cup coconut sugar or brown sugar; 2 teaspoons vanilla extract; ⅓ cup pure maple syrup; 1 cup blueberries, fresh or frozen; 1/2 cup sliced almonds; apple cinnamon.