Red kidney beans contain the toxic phytohaemagglutinin in a very high concentration. eating them raw or undercooked will lead to severe side effects 1 to 3 hours later, including vomiting and nausea. having read excerpts of “the plant paradox” and reviews, it would appear that it is an ‘extreme’ dietary approach, not necessarily.
Gundry md vitalks red reviews post. no changes at all! i’m an old guy and in fine health, i bought the vital reds in a combo pack. the other brand which i used to take had the same amount of vitamins for a much less price. i feel defrauded. another review take from the gundry md vitalks red reviews directory.