High Lectin Foods Prebio Thrive

Dr. steven gundry has created an incredibly popular health business that includes a wide range of supplements, food products, and publications.. building off his early success as a doctor with a long list of credentials he has catapulted to the status of celebrity doc. this reputation was furthered when it was revealed that pop singer kelly clarkson accredited her weight loss to some of his.

Prebiotics are the specific fibers that support your healthy bacteria and help them “set up shop” and thrive within your digestive tract. we now know that nurturing the right balance of microbes in our digestive tract through prebiotic foods supports digestive and immune function, healthy weight management, energy levels, brain function.