Hello beth. thank you so much for sharing your knowledge. i think it may have saved my bacon, so to speak! have been a vegan for twelve years. trying to move over to low histamine, low lectin diet (will play with oxalates too, in time), as well as making lifestyle and environmental changes, as the worst has happened and have found myself in a rolling state of anaphylaxis and sub-anaphylaxis.
Lectin Vegtables
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