Lectins In Dill Pickles

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Avoid: bell peppers, eggplant, onion (raw), pumpkin, purslane, spinach, tomatoes, winter squash, fermented vegetables (sauerkraut, pickles, etc.), overripe or rotten vegetables, all pickled vegetables (or anything that contains vinegar), prepackaged salad or other vegetables. use caution with kale (small amounts only) due to its oxalate content..