plant paradox

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The plant paradox simply sites the numerous studies showing these true hidden dangers. after 3 days on the diet i was a different person, after 6 weeks i restored my energy and overall vitality to my 20’s and now that my gut is truly restored and i’ve eliminated lectin sourced poisoning, i’m instantly sick, fatigued and joint pain returns until my system has purged those lectins.. It’s not surprising that a diet steering you away from seemingly healthy vegetables is called the "plant paradox" diet. also called the gundry diet after its physician founder, this diet aims to have you avoid a plant protein in certain vegetables called lectins. the benefits and criticisms alike are vast, and it’s hard to wade through it all to know whether or not your body will benefit from this diet.. The plant paradox diet calls for avoiding lectins by cutting out a long list of foods, including nightshades (think: eggplants, tomatoes, red peppers), out-of-season fruits, grains, and raw legumes, to reportedly reduce inflammation, repair gut health, and prevent weight gain. in fact, the diet’s creator, steven gundry, m.d., says that consuming the lectin in beans and grains is "like swallowing razor blades that literally cut the lining in our intestines.".

The plant paradox is written by an author who reminds us of his distinguished career in medicine, including his experience in research. dr.. The plant paradox keto intensive care program is designed for people whose bodies need a little extra help. repeat these plans every week, adding your own variations as long as you stay within the guidelines provided on pages 261-267 of the plant paradox program book.. The first phase of the plant paradox (pp) involves a “cleanse” that kickstarts the feeding of the good gut bacteria with three days of awesomeness for your gut and three days of horribleness for your taste buds..

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The plant paradox cites evolution as to why eating lectin is harmful: plants developed this protein as a defense against predators, a.k.a. animals and insects. gundry says lectins disrupt your gi tract and allow bacteria to enter your immune system, causing “leaky gut” syndrome and inflammation —…. In the plant paradox, renowned cardiologist dr. steven gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products..

In the plant paradox, renowned cardiologist dr. steven gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products.. It’s not surprising that a diet steering you away from seemingly healthy vegetables is called the "plant paradox" diet. also called the gundry diet after its physician founder, this diet aims to have you avoid a plant protein in certain vegetables called lectins. the benefits and criticisms alike are vast, and it’s hard to wade through it all to know whether or not your body will benefit from this diet.. The first phase of the plant paradox (pp) involves a “cleanse” that kickstarts the feeding of the good gut bacteria with three days of awesomeness for your gut and three days of horribleness for your taste buds..