Read dr. gundry’s work and tried it because i’ve got nothing left to try. lost 30 pound in 4 months, fasting glucose dropped 15 points and triglycerides were cut in half, so i’m succeeding by a strict avoidance of various kinds of lectins. however, i ordered his vital reds and reacted badly to them..
Dr. steven gundry wrote this diet book initially to help people lower their cholesterol as well as the chances of chronic diseases, such as diabetes and high blood pressure. i take dr. gundry’s vital reds and my labs have been coming back so much better than they have in over 10-15 years. most visited reviews. 1. ps1000 diet program.
