When to drink ginger tea for weight loss. june 9, 2022. gaultheria procumbens uses. june 7, 2022. how to use rosemary water for hair growth. april 14, 2022. lose weight; build muscle & exercise; these 50 foods are high in lectins: avoidance or not? 179 comments . which curcumin supplement has the best absorption? 131 comments.
All foods have both to different degrees. there is a 100 list around that shows polyphenol and lectin content. try to increase poly intake and decrease lectin content. you may be more intolerant to some lectins. be aware and notice what your body is telling you..
When to drink ginger tea for weight loss. june 9, 2022. gaultheria procumbens uses. june 7, 2022. how to use rosemary water for hair growth. april 14, 2022. lose weight; build muscle & exercise; these 50 foods are high in lectins: avoidance or not? 179 comments . which curcumin supplement has the best absorption? 131 comments.
