the plant paradox

A friend of mine handed me a copy of the new book, the plant paradox: the hidden dangers in “healthy” foods that cause disease and weight gain by steven gundry, md. the title piqued my. The plant paradox lifestyle involves a total re-structuring of the standard american way of eating and living. to reap the long-term rewards, we eliminate foods, substances, and actions that disturb gut and hormonal health. people start the plant paradox diet to put chronic disease in remission.. The plant paradox by dr. steven r. gundry focuses on "the hidden dangers in ‘healthy’ foods that cause disease and weight gain." it is quite an interesting concept, and i do see the logic in many of dr. gundy’s claims which are backed by scientific research, as noted in the notes section..

The plant paradox simply sites the numerous studies showing these true hidden dangers. after 3 days on the diet i was a different person, after 6 weeks i restored my energy and overall vitality to my 20’s and now that my gut is truly restored and i’ve eliminated lectin sourced poisoning, i’m instantly sick, fatigued and joint pain returns. The plant paradox diet advises avoiding foods that contain lectin, a type of protein found in grains, beans, fruit, and vegetables. dr. steven gundry’s plan helped kelly clarkson lose weight, but. The plant paradox the hidden dangers in “healthy” foods that cause disease and weight gain by dr. steven gundry. oils • algae oil • olive oil • coconut oil • macadamia oil • mct oil • avocado oil • perilla oil • walnut oil • red palm oil • rice bran oil • sesame oil • flavored cod liver oil sweeteners.

The Plant Paradox Approved Foods (print-friendly list)

The plant paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be.” – alejandro junger md, new york times bestselling author of clean, clean gut and clean eats. “the plant paradox offers a true paradigm shift in the way we think about food. whether you’re paleo, gluten-free, low-carb or plant-based, dr. gundry’s profound insights and practical advice will help reverse both autoimmune and neurodegenerative disease.”terry wahls, md, author of. Kelly clarkson revealed how she lost 37 pounds in an interview with nbc’s today show.; kelly attributes her weight loss and management of her thyroid condition to the book, the plant paradox.

“the plant paradox offers a true paradigm shift in the way we think about food. whether you’re paleo, gluten-free, low-carb or plant-based, dr. gundry’s profound insights and practical advice will help reverse both autoimmune and neurodegenerative disease.”terry wahls, md, author of. The plant paradox lifestyle involves a total re-structuring of the standard american way of eating and living. to reap the long-term rewards, we eliminate foods, substances, and actions that disturb gut and hormonal health. people start the plant paradox diet to put chronic disease in remission.. The plant paradox the hidden dangers in “healthy” foods that cause disease and weight gain by dr. steven gundry. oils • algae oil • olive oil • coconut oil • macadamia oil • mct oil • avocado oil • perilla oil • walnut oil • red palm oil • rice bran oil • sesame oil • flavored cod liver oil sweeteners.

The Plant Paradox Approved Foods (print-friendly list)

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