Dr gundrys plant paradox book for gut health, plus the megasporebiotics. vitamin c and quercetin 3-5x per day to lower histamine. find a functional med doctor who can prescribe. in colorado, nds cannot prescribe and i wasted 2 years and a lot of money because my nd couldn’t prescribe and was too narrowly focused. reply.
They are super clean, nutritious and double as a smoothie bowl topping when crumbled or chopped up. if you are an olympic level athlete, you may need extra carbs to perform at your best. otherwise avoid at all cost. jamie says: october 24, 2015 at 11:17 am good place to start is watch or read about dr. gundrys evolution or matrix diets.
If you thought the plant paradox was unbelievably bad, then you are in for a hell of a ride.because the longevity paradox takes steven gundry’s quackery to a sky-high level.. the book recommends highly unsustainable diet choices which are sure to get you sick. following the diet plans which the longevity paradox proposes, will make your immunity worse and you’ll feel weak..