I have been taking vital reds from dr. gundry for 6 months noting less bloating and more tone. i like my sweets and continued to crave. i din’t feel the energy or mood stability as i am feeing with morning complete. 1 week after starting morning complete, i felt this increase surge of energy. i was waking up before my alarm feeling refreshed..
Lemons, limes, and other citrus fruits should be enjoyed in moderation. these fruits are great for healthy energy and full of good nutrients. some say citrus fruits also have medicinal properties. you can read more about the health benefits of lemons. the following polyphenols in citrus fruits can also do quite a bit for your health. flavonoids.
If you thought the plant paradox was unbelievably bad, then you are in for a hell of a ride.because the longevity paradox takes steven gundry’s quackery to a sky-high level.. the book recommends highly unsustainable diet choices which are sure to get you sick. following the diet plans which the longevity paradox proposes, will make your immunity worse and you’ll feel weak..