Lectin-free foods to eat and avoid on dr. gundry’s diet. so you’re ready to go lectin-free? you’re going to want the full shopping list for the plant paradox diet, including phase 1 and phase 2 of the program. further below is the full list of lectin free foods approved for by dr. gundry, as well as the plant paradox food pyramid..
1,290 followers, 398 following, 26 posts – see instagram photos and videos from abdou a. traya (@abdoualittlebit).
Read dr. gundry’s work and tried it because i’ve got nothing left to try. lost 30 pound in 4 months, fasting glucose dropped 15 points and triglycerides were cut in half, so i’m succeeding by a strict avoidance of various kinds of lectins. however, i ordered his vital reds and reacted badly to them.. 1,290 followers, 398 following, 26 posts – see instagram photos and videos from abdou a. traya (@abdoualittlebit).
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