Legumes have a remarkable nutritional profile and are a rich source of healthy fibers and protein ().for example, 1 cup (198 grams) of cooked lentils provides ():calories: 230 protein: 18 grams.
Which Vegetables Have Lectin
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Discover How To Cure Diabetes Naturally
Legumes have a remarkable nutritional profile and are a rich source of healthy fibers and protein ().for example, 1 cup (198 grams) of cooked lentils provides ():calories: 230 protein: 18 grams.